In addition to a massage's ability to reduce stress and induce relaxation, extensive studies have determined that a number of health benefits are associated with massage treatments. In fact, massage is considered an ancient healing art that can assist with blood and lymphatic fluid circulation. Massages can serve as an immune system boost that promotes good health and vitality. Massage treatments have been found to help relieve anxieties, reduce labor pains, promote infant growth, take the edge off of alcohol withdrawal, aid cancer treatments, and boost self-esteem.
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